BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RCWMS - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://rcwms.org
X-WR-CALDESC:Events for RCWMS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230304T090000
DTEND;TZID=America/New_York:20230304T120000
DTSTAMP:20230213T194607Z
CREATED:20230118T175923Z
LAST-MODIFIED:20230213T194607Z
UID:10000952-1677920400-1677931200@rcwms.org
SUMMARY:Self-Care and the Nine Enneagram Types with Sandra Smith
DESCRIPTION:Self-care seems to get bad publicity\, at least in our minds and especially for women. Often\, we hear inner narratives suggesting that “Self-care is selfish.”  “I don’t need to indulge myself.”  Yet\, self-care isn’t indulgence nor is it selfish. It is an act of kindness toward ourselves\, an honoring of ourselves\, a claiming of our worth. What would you name as your barriers to caring for yourself? \nEach Enneagram type has particular inner narratives that resist attending to self. This is usually associated with the type’s idealized self and defense mechanism. During our time together\, we’ll engage in dyad inquiry\, small group discussion\, as we explore our own challenges to self-care. Self-reflection on a next step or a kindness practice will be woven into the workshop. \nParticipants will need a working knowledge of their Enneagram type to receive the most from this three-hour workshop. In preparation for this workshop\, participants are encouraged to create a “retreat-like” space around their computer. \nIn this three-hour workshop\, participants with some familiarity with the Enneagram are invited to bring their questions about the Enneagram along with an openness and  desire to grow. \nFacilitator Sandra Smith\, MDiv\, is a Certified Narrative Enneagram teacher and an IEA (International Enneagram Association) Accredited Professional. For over 20 years\, Sandra has taught the Enneagram internationally as a tool for personal\, professional and spiritual development. She serves as a mentor/supervisor for those seeking certification in the Enneagram Professional Training Program. \nSandra co-created and co-hosts the podcast\, Heart of the Enneagram\, with her colleague Chris Copeland\, that explores dimensions of the nine unique Enneagram perspectives through interviewing guests of all nine types. Since its release\, the podcast has over 350\,000 downloads in 80 countries. She co-authored the podcast companion book: Heart of the Enneagram: A Companion for Deepening Personal and Spiritual Growth. \nCost: Choose the level that works best for you.\n$65 – Regular price ticket and help someone else attend\n$50 – Regular price ticket\n$35 – Limited income/student \nRegister below. \nRegistrants will receive a Zoom link in the automated ticket confirmation.
URL:https://rcwms.org/event/self-care-and-the-nine-enneagram-types-with-sandra-smith/
ATTACH;FMTTYPE=image/jpeg:https://rcwms.org/wp-content/uploads/2023/01/Sandra-Smith-2022-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T113000
DTEND;TZID=America/New_York:20230314T140000
DTSTAMP:20221004T133512Z
CREATED:20181113T165148Z
LAST-MODIFIED:20221004T133512Z
UID:10000840-1678793400-1678802400@rcwms.org
SUMMARY:Art of Conscious Aging: A Group for Women
DESCRIPTION:During the pandemic Art of Conscious Aging is meeting via Zoom. \nContact info@rcwms.org to join the group.
URL:https://rcwms.org/event/art-of-conscious-aging-a-group-for-women/2023-03-14/
LOCATION:via Zoom\, Durham\, NC\, United States
ATTACH;FMTTYPE=image/jpeg:https://rcwms.org/wp-content/uploads/2022/10/pexels-anna-shvets-5257645-scaled.jpg
GEO:36.0051282;-78.9072973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T190000
DTEND;TZID=America/New_York:20230315T203000
DTSTAMP:20230315T192256Z
CREATED:20221130T161815Z
LAST-MODIFIED:20230315T192256Z
UID:10001030-1678906800-1678912200@rcwms.org
SUMMARY:Ministry of Black Women's Self Care\, March\, 2023 - with Kim Gaubault (via Zoom)
DESCRIPTION:Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies\, minds and/or spirits to break down in the course of doing this work\, we are not only putting ourselves at risk but we are putting at risk the integrity of the work for which we are laboring. This work is a work of self-love\, communal love\, Womanist Ethicism\, it is multi-generational\, multicultural and is not finite\, but is instead as infinite as the beauty in the divinity that is Blackness. Come and share in this life’s work! This program is specifically designed to offer practical tools for everyday self-care to Black women-identified individuals doing all forms of ministry\, in church and community. \nMarch: We Overcome by the Word of Our Testimony: A Celebration of Us\n\n\n\nApril: Authenticity: Giving Myself Permission to Be All of Me\n\nMay: Choosing Me\, Even When it Doesn’t Look Like What’s ‘Expected’\n\nJune: I Said What I Said: Speaking Our Truths Without Disclaimers\n\nLeader: Kimberly Gaubault (McCrae) is an intentional lover of humanity and actively lives the self-care life about which she teaches and advocates. Her personal philosophy of interpersonal interaction is\, “If I’ve not positively influenced someone everywhere I’ve gone\, I’ve not walked in my purpose.” \nCost: $10\, $25\, or $40 \nper session. Choose the price that fits your budget. \nRegister for March below. \nRegister for April: HERE. May: HERE. June: HERE. \nRegistrants will receive a Zoom link in the automated ticket confirmation.
URL:https://rcwms.org/event/ministry-of-black-womens-self-care-march-2023-with-kim-gaubault-via-zoom/
ATTACH;FMTTYPE=image/jpeg:https://rcwms.org/wp-content/uploads/2022/05/kim-gaubault.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T100000
DTEND;TZID=America/New_York:20230330T113000
DTSTAMP:20230315T215024Z
CREATED:20230216T181030Z
LAST-MODIFIED:20230315T215024Z
UID:10001026-1680170400-1680175800@rcwms.org
SUMMARY:Somatic Self-Care Circle with Daria Drake (via Zoom)
DESCRIPTION:Daria’s knowledge and mastery of the mind-body connection feels like the muscle you’ve been\nneeding in your life.  \n– previous Somatic Self-Care participant\nSign up with a friend by March 20 and get our “Buy One\, Get the Second Half-Off” special rate! \nJoin us for this 7-week series—on Thursday mornings from March 30 through May 11\, 2023—for immersion in various somatic therapies and mindfulness to help heal yourself physically\, mentally and emotionally\, for a lighter\, more fulfilling life! During these gatherings\, you’ll get the soul-level nourishment you need to show up for your life energized and rooted in the present moment with the Somatic Self-Care Circle. \nWith the Circle you’ll be immersed in various somatic therapies and mindfulness to help heal yourself physically\, mentally and emotionally\, for a lighter\, more fulfilling life! \nConnect with your heart-centered community in real time and learn modalities you can bring into your daily life\, relationships\, spirituality and leadership. \nHere’s what you’ll get from the SSCC: \n\nRelease tension so that you can feel more ease and freedom in your body and mind\nLearn proven techniques for regulating your nervous system so that you can increase your capacity to show up fully for your life’s role\nConnect with your community in real time during sessions for accountability and community care\nGet in the habit of radical self-care so that you can build capacity to create your most vibrant life\nLearn how to incorporate mindfulness into your life\, so that you can experience happier\, more nourishing days\n\nWhat we’ll be doing in the Circle: \n\nYoga nidra *a meditation practice used for reprogramming your subconscious\, getting deep rest & transforming negative beliefs\nBreathwork *soothes and regulates your nervous system\, clears and focuses your mind\nMeridian Yoga Therapy *unblock energetic stagnation that causes tension\, pain and emotional dis-harmony\nJournaling *release thoughts and feelings trapped in your body so that you can truly move forward\nCommunity! *Each participant will also have the opportunity to be witnessed and share reflections within the circle 🌹\n\nJoin Daria in the Somatic Self-Care Circle for your most spacious and connected life!  \nLeader: Daria Drake is a spiritual seeker on a mission to bring radical self-care to women so they can embody their inner peace and bring their soul’s mission to life. She brings over 1\,000 hours of studying and teaching trauma-informed MindBody Centering Yoga\, a passion for and practice of Buddhist philosophy and somatic therapies to her offerings.  \nCost: $333 (includes all sessions). Purchase by March 20 to access our “buy one get one half-off” option. Contact marya@rcwms.org to make it happen. \n\nInfo: daria@alifealigned.co\n\nRegister below. Registrants will receive a Zoom link in the automated ticket confirmation.
URL:https://rcwms.org/event/somatic-self-care-circle-with-daria-drake-via-zoom/
ATTACH;FMTTYPE=image/jpeg:https://rcwms.org/wp-content/uploads/2023/02/Daria-Headshot-scaled.jpeg
END:VEVENT
END:VCALENDAR