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Coming Home to Yourself: Life Beyond Fight or Flight

April 25 @ 2:00 pm - 4:00 pm

Free
Leader: Jane Austin

Do you want to feel more connected? More energetic? More “in the flow?” Are you calm and peaceful even when those around you are not?  In this 2-hour workshop you will learn tools and information about your nervous system to grow your capacity by touching into your sensations, feelings, thoughts, and perceptions without becoming activated.

Leader: New to Durham, Jane Austin is a coach, spiritual director, and somatic experiencing practitioner (SEP).

Cost: Dana (payment based on what you choose to give)

Tickets

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Coming Home to Yourself
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Details

Date:
April 25
Time:
2:00 pm - 4:00 pm
Cost:
Free

Venue

Trinity Avenue Presbyterian Church
927 W Trinity Ave
Durham, NC 27701 United States
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Other

Leader Name
Jane Austin