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January 2019
Get Your Best Night’s Sleep Ever! A Sounder Sleep System® Workshop
Learn to work with the wisdom and rhythms of your own living, breathing body to create more peaceful awake time, more pleasurable approach to sleep and more restful and restorative sleep. Leader: Betty Wolfe, M.Div., BCB, GCFPcm authorized Sounder Sleep System Teacher. Cost: $75 prior to 1/22/19; $95 after 1/22 and on-site. Cash or check preferred, major credit cards accepted on site. Limited class size. Registration: bettywolfe@lessonswithease.com, 919-794-4139
Find out more »Dust Bunnies & Sparrows: A Reading and and Writing Workshop
Sparrows bathe in dust to absorb the oil that would collect on their wings and keep them from flying. This is a reminder, from nature, that healing and wholeness can be found even in the most unlikely places. Kimberly Gaubault (McCrae) is a 20+ year survivor/victim of Domestic Violence and Sexual Assault. Her book, Dust Bunnies and Sparrows: A Poetic Declaration of Liberation from/through Domestic Violence, is how she has chosen to tell her story to break the silence and…
Find out more »February 2019
Women’s Wisdom – Telling Tales of the Heart: A Storytelling Workshop for Women of All Ages
Do you have stories to tell? Sharing our stories can deepen our understanding of ourselves and each other. As we craft and tell our stories with other women, we find our own authentic voices and increase our internal authority, dignity, and personal power. In this participatory workshop, you will: learn seven simple steps to craft your stories, whether they be joyful, sad, happy, angry, or silly; listen and be heard in an affirming, sacred space; build connection and community with…
Find out more »Reading: The Last Straw by Bryant Holsenbeck
Environmental artist Bryant Holsenbeck had long wondered where trash goes when we throw it "away." Realizing that what we discard never really goes away, she became concerned about all the disposable plastic that piles up in landfills and clogs our streams. Bryant began saying NO to single-use plastic, and she spent a year discovering ways to live without it. The Last Straw: A Continuing Quest for Life Without Disposable Plastic documents her journey and the creative alternatives she found. Free and open…
Find out more »Art of Conscious Aging: A Group for Women
Meet in Parlor in Carr Building (enter at door by playground off Gregson Street parking lot) Bring a bag lunch and something to drink. Newcomers welcome. No fee to attend. No need to register.
Find out more »Finding Your Medium: A Weekend of Art with Sue Sneddon
"I can't draw a straight line." Well, who said you should? Isn't it time to pack up some art supplies and head to the beach? Sue Sneddon will be in residence on Emerald Isle for a weekend of exploration into various media for painting and drawing. These will include: pencil, pen and ink, charcoal, pastel, oil pastel, watercolor, gouache, acrylics, and some mixed media options. Let's find the ones that float your boat! Sue will provide all art supplies needed…
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