Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]

SOLD OUT! Flash: it’s crystalline and compelling. Many literary journals look for it, many writers want to know what it is and how to write it. In this three-hour online workshop for beginning to seasoned writers of memoir or fiction, you’ll learn about the form that stands proud in its brevity and that can boost […]

Back by popular demand! On Thursday, June 9, please join us for a mindfulness class with Jen Johnson. Practicing mindfulness can promote mind body healing from stress, anxiety, and burnout. Learn how to handle difficult times with greater ease and cultivate inner calm, compassion, and resilience. Please join us for a session of guided meditation […]

This guided tour will highlight how enslaved people claimed their freedom at Stagville in 1865. Each June, Historic Stagville offers special tours focused on Emancipation as part of the site’s commemoration of Juneteenth. The tour explores the detailed history of Emancipation on one of North Carolina's largest plantations. Hear stories of how formerly enslaved families […]

Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]