Writing the Body with Shawna Ayoub

via Zoom Durham, NC, United States

It’s a well-researched fact that we store our emotional experiences in our physical bodies. On anniversaries of loss, for example, it is common to feel body pain, heaviness, or fatigue. In this workshop, we will practice feeling into our body stories safely in order to capture them in words. As a group, we will learn […]

Get Tickets $75.00 – $100.00
QUARTERLY HEALTH & WELLNESS SERIES

What Needs Attention Now? The Integrated Approach to Health with Solita Denard (via Zoom)

via Zoom Durham, NC, United States

What do you need to take the next step to improve your personal health? Join us for an integrated approach to wellness! This 4-part series is designed for individuals ready to learn in a supportive community and commit to moving toward their personal vision of health and wellbeing. Guided by Solita Denard, participants will develop […]

$229.00

Becoming Trustworthy White Allies-Melanie Morrison’s Book Launch (Sponsored by RCWMS)

via Zoom Durham, NC, United States

RCWMS is honored to invite you to a reading with Melanie Morrison from her new book, Becoming Trustworthy White Allies. The reading is sponsored by RCWMS. In this collection of essays, lectures, and real-life stories, antiracism facilitator Melanie S. Morrison outlines the actions white people must undertake to become trustworthy partners in the work of […]

Becoming the Second Person with Shawna Ayoub

via Zoom Durham, NC, United States

Do you have a painful and true story you find yourself reliving each time you try to tell it? What about a story that’s stuck inside you because it feels too raw to be writeable, too vulnerable to be readable? Is being able to tell that story without suffering the key to releasing yourself from […]

Get Tickets $75.00 – $100.00

QUARTERLY HEALTH & WELLNESS SERIES

Sustaining Our Behavior Changes: A Plan and Strategies for Support with Solita Denard (via Zoom)

via Zoom Durham, NC, United States

What do you need to take the next step to improve your personal health? Join us for an integrated approach to wellness! This 4-part series is designed for individuals ready to learn in a supportive community and commit to moving toward their personal vision of health and wellbeing. Guided by Solita Denard, participants will develop […]

Remembering Those We Miss with Shawna Ayoub

via Zoom Durham, NC, United States

Writing letters can be a heartfelt way to express our love and celebrate the relationships we've shared. Letters can help us preserve important memories and stories, confront unfinished business, and expose ourselves to things we may be avoiding. This is especially true when we are writing to those who are gone from our lives, whether […]

Get Tickets $75.00 – $100.00