Mindful Writing for Transformation with Jen Johnson

This workshop explores mindful writing as a practice of deep listening and writing for transformation. The afternoon will consist of writing activities to inspire you and support you in accessing inner wisdom and shifting your perspective. Writing about our experience can help us to make order from what feels like inner chaos and shape our stories into a cohesive and healing narrative. When we make time for deep listening to the stories inside that want to be told, we open the door to restoring a sense of inner wholeness. Bring your pen and a journal. This workshop is for writers and non-writers.

Leader: Jen Johnson is a mindfulness teacher, therapist, photographer, and writer offering an integrative approach to mind body healing and creative awakening. Her writing has been published in book chapters, magazines, literary journals, and professional training manuals. Jen offers online coaching, therapy, and workshops. More about Jen here.

Cost: $35

Register below. Registrants will be sent a Zoom link in the automated ticket confirmation.