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Mindfulness for Healing from Stress and Burnout with Jen Johnson (via Zoom)

June 9, 2022 @ 12:00 pm


Back by popular demand! On Thursday, June 9, from 12:00 – 1:15 pm EDT, please join us for a mindfulness class with Jen Johnson.

Practicing mindfulness can promote mind body healing from stress, anxiety, and burnout. Learn how to handle difficult times with greater ease and cultivate inner calm, compassion, and resilience. Please join us for a session of guided meditation for healing. For beginning and advanced meditators.

Leader: Jen Johnson is a mindfulness teacher, coach, and therapist teaching meditation for healing, creativity, and resilience. Learn more about Jen here.

Cost: $30

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June 9, 2022
12:00 pm