Events

"I can't draw a straight line." Well, who said you should? Isn't it time to pack up some art supplies and head to the beach? Sue Sneddon will be in residence at The Boat House on Emerald Isle for a weekend of exploration into various media for painting and drawing. These will include: pencil, pen […]

This retreat is for women who have already taken Sue's "Finding Your Medium" workshop. It takes place in a lovely cottage on Emerald Isle, NC. Leader: Sue Sneddon Cost: Workshop & some meals, $400, plus housing in beautiful beach house, $125 double or $225 single. To register, be in touch with Jeanette at RCWMS, 919-683-1236, […]

The labyrinth, a 40-foot circle containing a winding path, is an ancient spiritual practice of meditation and self-centering found in religious traditions from around the world. This labyrinth is a copy of the labyrinth in the floor of Chartres Cathedral in France from around 1220. "Walking the labyrinth is a wonderful way to set aside some time for quiet retreat, unwind and […]

This event has been CANCELED. Using evocative prompts and aspects of craft, we will write about ourselves and our times. We will probe memory, metaphor, and points of view outside our own. Come prepared to write a lot and to leave with deeper insight and fresh perspective on your life as well as plenty of […]

This event has been CANCELED. Fr. Richard Rohr calls the Enneagram a "powerful tool for self-discovery and spiritual transformation," one that doesn't put people into a box, but "works to free people from their self-created boxes." This workshop provides a primer to introduce this ancient tool for understanding individual differences, spiritual growth, and for promoting […]

This event has been CANCELED.  Heading into 2020 with a clear vision and plan for self-care can make a healthier you your new normal. Join us as we discuss what accessible self-care can look like and we plan for a healthier normal in 2020! Bring your friends and discuss/design a squad care normal for you […]

In this series of four live online writing workshops taking place on April 6, 13, 20, and 27, Carol Henderson will create a safe space in which to explore our fast-changing world and the rush of feelings that are constantly rising within us. Through carefully selected prompts and exercises, she will invite us to consider […]

This webinar offers mindfulness and neuroscience-based strategies to support you in sustaining emotional resilience during difficult times. We will explore the science behind how the human mind and body respond during a crisis. You will learn practices to help you spend more time in your resilient zone, stay grounded in the present moment, and cultivate […]

Sharon Salzberg, founder of the Insight Meditation Society in Barre, MA,  says that lovingkindness meditation allows us "to connect, to open, to love no matter what is happening." Barbara Anderson has studied and practiced meditation for more than 30 years, including a number of retreats with Salzberg.  Beginning in mid-April, for four Tuesdays Anderson will […]