What would you say if I told you that you have more than one brain—that your heart and your gut both have their own intrinsic nervous systems? They have neurons that can take on information, store it, change, and adapt. Your head, heart, and gut are the components of your human mind, and the Enneagram […]
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Location: A beautiful studio apartment in Saxapahaw, NC Let's go with the flow! Bring your favorite art supplies to capture the beauty of the Haw River. Sue will demonstrate some techniques and offer one-on-one assistance to help you reach your desired effects. Some pastel and watercolor supplies will be available. Leader: Sue Sneddon has been […] |
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Self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we are putting at risk […]
$10.00 – $40.00
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