Events

Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]

Self-care seems to get bad publicity, at least in our minds and especially for women. Often, we hear inner narratives suggesting that “Self-care is selfish.”  “I don’t need to indulge myself.”  Yet, self-care isn’t indulgence nor is it selfish. It is an act of kindness toward ourselves, an honoring of ourselves, a claiming of our […]

Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]

Daria's knowledge and mastery of the mind-body connection feels like the muscle you've been needing in your life.  - previous Somatic Self-Care participant Sign up with a friend by March 20 and get our "Buy One, Get the Second Half-Off" special rate! Join us for this 7-week series—on Thursday mornings from March 30 through May […]

Join us for a tour of Historic Stagville, a state historic site in northern Durham County that includes remnants of one of the largest plantations in North Carolina. The Bennehan-Cameron family owned approximately 30,000 acres of land, and enslaved about 900 people on this property. Stagville protects a fraction of the land from that plantation, […]

In this workshop, we will dive into the tenets of what makes a great essay, troubleshoot writer's block, and work on enhancing our essays at the sentence level. Our aim will be to generate a framework for developing or already-written essays in order to better understand our own goals for the finished product. Whether you […]

Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]

Both memoir and manifesto, this book sets aside the shaming social scripts that are bad for moms and non-moms alike and invites readers to write a truer, kinder story about who we are when we are not who the world expects. Lane will be in conversation with local pastor and life enthusiast Rev. Lisa Yebuah. (BONUS: […]

Only a few spots left! Join us May 8–14, 2023! Wouldn't you like a week full of quiet days to think and write? Come spend a week of quiet and writing with a supportive group of women in Pelican House, at the beautiful Trinity Center on Emerald Isle, NC. We observe silence in the daytime […]