• Enneagram 101: Knowing Your Number

    via Zoom Durham, NC, United States

    This event has been CANCELED. Fr. Richard Rohr calls the Enneagram a "powerful tool for self-discovery and spiritual transformation," one that doesn't put people into a box, but "works to free people from their self-created boxes." This workshop provides a primer to introduce this ancient tool for understanding individual differences, spiritual growth, and for promoting […]

    $60.00
  • I Got Next! Self-Care Vision Boarding Party

    RCWMS Office 1202 Watts St, Durham, NC, United States

    This event has been CANCELED.  Heading into 2020 with a clear vision and plan for self-care can make a healthier you your new normal. Join us as we discuss what accessible self-care can look like and we plan for a healthier normal in 2020! Bring your friends and discuss/design a squad care normal for you […]

    $15.00
  • Keeping Track: Writing Toward Balance in Challenging Times (via Zoom)

    In this series of four live online writing workshops taking place on April 6, 13, 20, and 27, Carol Henderson will create a safe space in which to explore our fast-changing world and the rush of feelings that are constantly rising within us. Through carefully selected prompts and exercises, she will invite us to consider […]

    $75.00
  • Mindfulness for Emotional Resilience During COVID-19 (via Zoom)

    This webinar offers mindfulness and neuroscience-based strategies to support you in sustaining emotional resilience during difficult times. We will explore the science behind how the human mind and body respond during a crisis. You will learn practices to help you spend more time in your resilient zone, stay grounded in the present moment, and cultivate […]

    Free – $25.00
  • Lovingkindness Meditation with Barbara Anderson – 4-part series

    Sharon Salzberg, founder of the Insight Meditation Society in Barre, MA,  says that lovingkindness meditation allows us "to connect, to open, to love no matter what is happening." Barbara Anderson has studied and practiced meditation for more than 30 years, including a number of retreats with Salzberg.  Beginning in mid-April, for four Tuesdays Anderson will […]

    Free
  • Angels and Animals: Creatures of All Kinds with Bryant Holsenbeck – 3 part series

    A virtual live event via Zoom. Three session workshop For three Wednesdays in April (April 15, 22, & 29), we will come together to make art out of the STUFF of our everyday lives. Nothing bought, nothing ordered—only what you can find! It is a time to pull out your old socks, your ripped and […]

    $25.00
  • The Enneagram Types: Strengths & Challenges in Uncertain Times (via Zoom)

    In these unusual times, we are out of our routines and rhythms that create our unique (and perhaps unconscious) comfort zones. How is your Enneagram type offering you resources for these different times? Together, we'll explore the nine Enneagram types' comfort zones, dive into better understanding of our type's resource points, and consider a next […]

    $45.00
  • READING from PlayOn! by author Judy Dearlove (via Zoom)

    Dearlove's Triangle-area readings have been a huge hit! Join her for this virtual live reading for more fun as she brings to life PlayOn!'s hero Maxine, who gathers an eclectic band of bridge buddies from her retirement community and a few eccentric young people for an adventure that becomes part cat-and-mouse caper and part soul-searching quest. PlayOn! […]

    Free
  • Coming Home to Yourself: Life Beyond Fight or Flight (via Zoom)

    via Zoom Durham, NC, United States

    This event will take place via Zoom. Do you want to feel more connected? More energetic? More "in the flow?" Are you calm and peaceful even when those around you are not?  In this 2-hour workshop you will learn tools and information about your nervous system to grow your capacity by touching into your sensations, […]

    Free
  • Flash of Silver: A Writing Workshop with Laurel Ferejohn (via Zoom)

    Flash: it's crystalline and compelling. Many literary journals look for it, many writers want to know what it is and how to write it. In this three-hour online workshop for beginning to seasoned writers of memoir or fiction, you'll learn about the form that stands proud in its brevity and that can boost all your […]

    $25.00