Creating Mindful Intentions with Jen Johnson (via Zoom)

Please join us for an inspiring afternoon that will support you in creatively dreaming your most heartfelt intentions into reality. We will explore your deepest longings using guided meditation and journaling. Then we’ll make a collage from whatever emerges to help you to remain mindful of what matters most to you. Make 2023 your year of […]

$30.00 – $45.00

Ministry of Black Women’s Self Care, January, 2023 – with Kim Gaubault (via Zoom)

Kim Gaubault recognizes that self-care is often the component that remains a form of intervention (after the break or the medical emergency) rather than a preventative measure. When we allow our bodies, minds and/or spirits to break down in the course of doing this work, we are not only putting ourselves at risk but we […]

$10.00 – $40.00

Self-Care and the Nine Enneagram Types with Sandra Smith

Self-care seems to get bad publicity, at least in our minds and especially for women. Often, we hear inner narratives suggesting that “Self-care is selfish.”  “I don’t need to indulge […]

$35.00 – $65.00

Somatic Self-Care Circle with Daria Drake (via Zoom)

Daria's knowledge and mastery of the mind-body connection feels like the muscle you've been needing in your life.  - previous Somatic Self-Care participant Sign up with a friend by March […]

$333.00